EVEREST, GOKYO & BHOTE KOSHI VALLEY COMBINED TREK THRO' SEPT. 15 - OCT. 06/2008


Chhukung ri 5535m, into the Imja valley trek, 
EBC (Everest Base Camp 5367m, Kalapathar 5545m, Chola pass 5420m, Gokyo peak 5483m, & Renjola pass 5360m, then get into the Bhote Koshi valley trek.

Trekking to these regions conjure up image of great challenging & Achievement – tinged with the romance & thrill of being so close to the World’s Highest peaks. Justifiably these treks are most popular treks in Nepal, famous not only for its proximity to Mount Everest, but also for its friendly Sherpa people, picturesque villages, diverse ethno-cultures, colorful festivals & monasteries. As we attempt to understand the rich Sherpa culture, we soon enter an endless maze of woven stories & tales, including those of the mysterious YETI.

Your combined adventure trek starts from the tiny airfield of Lukla through Sherpa villages, forests of Fir & rhododendron & crosses high suspension bridges where you will see caravans of Dzopkyos (a yak – cow breed). Our trail enters Namche Bazzar, the Sherpa “Capital” nestled in a horse shoe bowl with its colorful bustling market with traders from local villages & as far away as Tibet. Above the tree line the scenery is stark but spectacular & the incredible monastery at Tangboche, set against the backdrop of Amadablam, Everest & other huge snow capped peak, is a photographer’s paradise.
With time for acclimatization en route, our goal is Chhukung Ri 5546 m, Everest Base Camp on the Khumbu glacier 5367 m, climb up to Kalapathar 5545 m, then an adventure to the Chola pass (Chhugyuma) 5420 m, Gokyo Ri peak 5360 m, Renjo la 5340 m. For breath taking views of Everest 8848 m,  Cho Oyu 8153 m. & its surrounding peaks.
A trek to these region is a classic adventure, selected among the World’s 20 Journeys of Lifetime!


"MANIRIMDU" Festival of this Valley:

This festival is celebrated at the monasteries of Tengboche, Thame and Chiwang right after the full moon of Autumn. The monks with elaborate masks and costumes on, perform o series of ritualistic dances of the triumph of Buddhism over Bon the ancient animistic religion of Tibet. On the first  day of the festival, Lamas of the monastery pray in the courtyard. The second day, you can see the Lamas dancing with brocade gowns and wonderful painted paper-mouth masks. Hundreds of Sherpas from all over Khumbu attend the performance, as it is an important social occasion as well as an entertaining spectacle. Along with the serious and intricate dances the Lamas also dramatize two absurd comic sequences that make the entire performance a grand and amusing event. On the final evening of Mani Rimdu the villagers joint in an all-night Sherpa dance. We have following trips of kala pathar Everest base camp which allows you to grace the festival at Tengboche.




ITINERARIES & SCHEDULE:

* FOR BEST WALKER’S ITINERARY:

DAY 01/Sep.15/08: Kathmandu to Lukla flight 2830 m, & trek to Monjo 2850 m/6 – 7 hours.

DAY 02/Sep.16/08: Trek Namche Bazzar 3440 m/5 hours, 60% steep hills up and one of the most high suspension bridge.

DAY 03/Sep.17/08: Acclimatization day in Namche (day hike up to Everest view hotel 3890 m. and Khumjung village 3780 m) sightseeing etc.).

DAY 04/Sep.18: Trek to Tangboche 3860 m/5 hours (one of the largest monastery in this valley).

DAY 05/ Sep.19/08: Trek to Dengboche village 4360 m/5 hours.

DAY 06/ Sep.20/08: Trek to Chhukung 4730 m, a beautiful walk (into the Imja valley the way to Island famous trekking peak).

DAY 07/Sep.21/08: An adventure climb up to the Chhukung ri peak 5546 m/3 – 4 hours (from where awesome! rock outcrop offering splendid panoramas of Lhotse & Lhotse shar & it’s Ice wall in front of you, Makalu, Amadablam, Baruntse & the Island peak etc..) – then descend down to Dengboche or if you have time stay at Chhukung again and walk up to Island peak base camp next day.

DAY 08/Sep.22/08: Trek to Lobuche 4910 m/5 hours,

DAY 09/Sep.23/08: Rest day, hike up to southern part of Khumbu glacier & its moraine piles of rocks east south and numbers of blue lakes along the glacier.

DAY 10/Sep.24/08: Early morning walk up to Gorakshep 5140 m, reserved room for the night, then after taking lunch headed to EBC 5367 m/1:30 -  2 hours one way – come back to Gorakshep.

DAY 11/Sep.25/08: Climp up to Kalapathar (black rock) 5545 m/2:30 – 4 hours – then descend down to Lobuche (some of can make to Pheriche 4240 m. same day).

DAY 12/Sep.26/08: Again we climbed up to Kalapathar directly from Lobuche 4910 m. then come back to Lobuche again in the evening, because we had to exercise very much for Chola pass to do.

DAY 13/Sep.27/08: Trek to Dzongla 4830 m/4 hours maximum, (where very basic 2 lodges, but the trail to there is awesome! Awesome!!

DAY 14/Sep.28/08: Climb up to Chola pass 5420 m/3:30 – 4 hours – then descend deep down to Dragnak 4700 m/5 hour (at all 8 - 10 hours).

DAY 15/Sep.29/08: Trek to Gokyo 4790 m/2 – 3 hours (short and very beautiful walk crossing the southern part of Ngozumpa glacier).

DAY 16/Sep.30/08: Climb up to Renjo la pass 5340 m/4 hours – then descend to the Bhote Koshi valley (passing be Angladumba Tsho lake above 5000 m,Relama Tsho lake 4970 m, and other lakes), then Marulung village comes at the elevation of 4210 m, from where the trail branches to Nangpa la trek along the eastern bank of Bhote Koshi river. We slept at Makyo village over night (9 – 10 hours).

DAY 17/Oct.01/08: Trek to Thame 3820 m. /5 hours (the birth place of Apa Sherpa the World Record Holder, now 20th times summitted the Mt. Everest!).

DAY 18/Oct.02/08: Excursion day above Thame monastery and we still climbed futher monastery, was fantastic! We  had to look very deep down the top monastery of Thame. The monastery situated at 3970 m, but we did up to 4100 m.

DAY 19/Oct.03/08: Trek to Namche 3440 m/5 hours.

DAY 20/Oct.04/08: Trek to Monjo 2850 m/5 hours.

DAY 21/Oct.05/08: Trek to Lukla 2830 m/5 – 6 hours (the last night of trekking).

DAY 22/Oct.06/08: By morning flight to Kathmandu – transfer to hotel, the trip is Ends.
Namaste, wish you a best of luck! Bye see you soon!





* EVEREST NORMAL TREK ITINERARY:

DAY 01: Arrival in Kathmandu, O/n at Hotel.

DAY 02: World Heritage cultural tour & trek briefing + preparation.

DAY 03: Fly to Lukla 2830 m/ 30 minutes then trek to Phakding 2610 m/3-4 hours.

DAY 04: Trek to Monjo 2850 m/4 hours.

DAY 05: Trek to Namche Bazzar 3440 m/5 hours,

DAY 06: Acclimatization day (you can hike up to Everest view hotel 3890 m – Khumjung village 3780 m, then return to Namche hotel.

DAY 07: Trek to Tangboche 3860 m/5 hours,

DAY 08: Trek to Dengboche 4360 m, or Pheiceh 4240 m,/5 hours.

DAY 09: Rest day at Dengboche, you can hike up to the ridge beyond prayer flags, you will have great chance to see Imja valley, Amadablam, Makalu, Island peak, Lhotses etc…

DAY 10: Trek to Lobuche 4910 m/5 hours,

DAY 11: Trek to Gorakshep early morning 5141 m/2 – 3 hours, same day can do up to Kalapathar 5545 m/3 – 4 hours, sleep O/n at Gorakshep.

DAY 12: Morning Excursion to EBC 5367 m, then trek to pheriche (if you are flexible with time can make to Lobuche only)/6 – 7 hours.

DAY 13: Trek to Khumjung 3780 m/6 – 7 hours.

DAY 14: Trek to Benkar 2600 m/6 – 7 hours,

DAY 15: Trek to Lukla 2830 m/5 – 6 hours.

DAY 16: Fly to Kathmandu and same day possible for shopping around.

DAY 17: Explore an ancient city site.

DAY 18: Trip ends/ Departure.





* GOKYO VALLEY TREK:

DAY 01: Arrival in Kathmandu, O/n at Hotel.

DAY 02: World Heritage cultural tour & trek briefing + preparation.

DAY 03: Fly to Lukla 2830 m/ 30 minutes then trek to Phakding 2610 m/3-4 hours.

DAY 04: Trek to Monjo 2850 m/4 hours.

DAY 05: Trek to Namche Bazzar 3440 m/5 hours,

DAY 06: Acclimatization day (you can hike up to Everest view hotel 3890 m – Khumjung village 3780 m, then return to Namche hotel.

DAY 07: Trek to Dole 4150 m/5:30 hours,

DAY 08: Trek to Machhermo 4470 m/4:30 hours,

DAY 09: Trek to Gokyo 4790 m/5 hours,

DAY 10: Excursion day up to Gokyo Ri (peak) 5480 m/2 – 3 hours – same day to Machhermo/7 -8 hours at all.

DAY 11: Trek to Namche Bazzar 3440 m/5 – 6 hours.

DAY 12: Trek to Phakding 2610 m/5 – 6 hours.

DAY 13: Trek to Lukla the last day of this trek 2830 m/ 3 – 4 hours (because you have to ascend bit to Lukla).

DAY 14: Fly to Kathmandu, shopping etc same day,

DAY 15: Departure for home…




* GOKYO VALLEY & RENJOLA TREK ITINERARY & SCHEDULE:

DAY 01: Arrival in Kathmandu, O/n at Hotel.

DAY 02: World Heritage cultural tour & trek briefing + preparation.

DAY 03: Fly to Lukla 2830 m/ 30 minutes then trek to Phakding 2610 m/3-4 hours.

DAY 04: Trek to Monjo 2850 m/4 hours.

DAY 05: Trek to Namche Bazzar 3440 m/5 hours,

DAY 06: Acclimatization day (you can hike up to Everest view hotel 3890 m – Khumjung village 3780 m, then return to Namche hotel.

DAY 07: Trek to Dole 4150 m/5:30 hours,

DAY 08: Trek to Machhermo 4470 m/4:30 hours,

DAY 09: Trek to Gokyo 4790 m/5 hours,

DAY 10: Excursion day up to Gokyo Ri (peak) 5480 m/2 – 3 hours – come back to Gokyo hotel and sleep O/n there.

DAY 11: Climb up to Renjo la pass 5340 m/4 hours – then descend to the Bhote Koshi valley (passing be Angladumba Tsho lake above 5000 m,Relama Tsho lake 4970 m, and other lakes), then Marulung village comes at the elevation of 4210 m, from where the trail branches to Nangpa la trek along the eastern bank of Bhote Koshi river. We slept at Makyo village over night (9 – 10 hours).

DAY 12: Trek to Thame 3820 m. /5 hours (the birth place of Apa Sherpa the World Record Holder, now 20th times summitter the Mt. Everest!).

DAY 13:  Trek to Namche 3440 m/5 hours.

DAY 14: Trek to Phakding 2610 m/6 – 7 hours.

DAY 15: Trek to Lukla 2830 m/3 – 4  hours (the last night of trekking).

DAY 16; By morning flight to Kathmandu – transfer to hotel, the trip is Ends,

DAY 17: The trip ends/Departure for home,


"Please let me know if you are interested in any of these treks. I can help you arrange any treks or itineraries in Nepal. You can make any of these treks longer or shorter to fit your stay in Nepal."


Contact:

Prem Rai
At PREMS NEPAL TREK PVT. LTD.
Lakeside - 6, Khahare Chowk Pokhara, Nepal.

New e-mail: 
premsnepaltrek@gmail.com 

Old e-mails:
premmainarai@hotmail.com
premkulung12@gmail.com 

Websites:
Cell Phones: 
+977  9846306028 
+977  9804115956
+977  9807380590

NAMASTE!!

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PREMS NEPAL TREK (PNT)

It is owned by three professional trekking guides (Prem, Sukra and Maina) in Pokhara. They are more than one and half decade experienced in trek and tour leading throughout the Himalayas of Nepal. Prem is one of the NATT~book (New/Natural Annapurna Trekking Trail) writers with Andrees de Ruiter in Germany, www.nepal-dia.de

PNT is a big different than other trekking agencies in Nepal, how?

I've seen many agency or company owners and managers in Nepal, who have never been to Annapurna or Everest; still designing your program!!

Our agency manager Sukra Rai is a most competent trekking guide as well, that’s why he has all kind of knowledge regarding the trek and tour including NATT. Therefore; three of us can design all your programs and lead the tour is a perfect combination.

Our staffs are well trained; most of them are involved marking and finding the NATT trails including the Annapurna Seven Passes Trek, North Annapurna Base Camp, newly designed the Lalupate Trail and all major treks in Nepal. They are well equipped and ensured with their insurance. Also most of them are skilled with Massage Therapy; during the trip if anyone requested for it, they may easily available. To entertain clients, they can perform singing and dancing as well as few of them can play bamboo flute and Nepali traditional drum. Most of them are English speaking, few of them can speak Korean and Chinese.

Also our team is working for EEF (earthquake emergency fund), and delivered many relief aids to the affected families mainly in Gorkha and Dhading. We have built 8 houses in Gorkha and handover for the families who did lost homes from the last earthquakes in Nepal. https://www.facebook.com/prem.rai2/media_set?set=a.1583433211698806&type=3


RAI RESIDENCE

It is owned by the professional trekking guides and NATT (New/Natural Annapurna Trekking Trail) book writer in Nepal. You totally get here a family environment. There are 6 rooms on rent. Four of them for couple, one twin bed and one single. Every room has private porch, cupboard, 24 hour hot shower with the attached bath and toilet and free Wi-Fi service. It's good to sit at the peaceful roof-top garden with the dramatic view of the para-glider over Sarangkot and the background scenery of Machhapuchre Himal including the surrounding green hills, villages, the Fewa Lake and the Stupa (World Peace Pegoda) in the west.

It is located at Lakeside - 6, Khahare Marga (street no: 19) near the Khahare Chowk (about 300 meters far from the lake shore), same building of Fishtail Paragliding and you can Google PREMS NEPAL TREK right behind the hotel Mandap and Tropicana.

Also a perfect guest house for the budget travellers. On request we prepare Nepali breakfast and if anyone interested for a short cooking course of Nepali Thali (veg and none-veg) you can learn and cook it yourself with us at our kitchen.

Still Maina's "STAIRWAY TO HEAVEN MASSAGE" therapy service is available on request.


Contact:

Prem Rai

PREMS NEPAL TREK PVT. LTD.

Lakeside – 6, Khahare Chowk (street no: 19), Pokhara Nepal.

E-mails:

premsnepaltrek@gmail.com

premmainarai@hotmail.com


Website:

www.trekwithpremrai.com

www.facebook.com/prem.rai2

https://www.facebook.com/pg/premsnepaltrek1/reviews/


Cell phone:

+977 9807380590 (Sukra)

+ 977 9846306028 (Prem)

+977 9804115956 (Maina)


NAMASTE!!

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Guide-book Trekking the Annapurna Circuit

Guide-book Trekking the Annapurna Circuit
On this page you will find information about the guidebook : Trekking in the Annapurnaarea along the new NATT-trails which avoid the road The second Ebook edition is published in September 2013. i decribes the Annapurna Circuit AC, Tilicho lake, The Annapurna panorama & poon hill trek. The Annapurna Base Camp trek and the new Khopra Dhanda and Mardi Himal trek. For that click this image

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